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Total Care Antenatal with Mary-Anne

Total Care Antenatal 

With Mary-Anne 

I offer antenatal support to Mums and Families from in Exeter, Teignbridge and the surrounding areas, teaching classes and workshops. 

Total Care Antenatal with Mary-Anne

Who Am I?

As a mum of two, I hope to bring a wealth of experience to my role as a perinatal teacher, as well as understanding the importance of having that continuous support during this exciting and sometimes overwhelming journey. I trained with the Daisy Foundation in 2018, and supported over 300 families whilst teaching under the Daisy Foundation Licence. I offer a selection of classes and workshops that meet the needs of expectant mums and new parents from early pregnancy - a continuous antenatal support that helps you to achieve a positive pregnancy, confident birth and an informed and supported journey to confident motherhood, whilst cutting through the overwhelm that can come from all the confusing advice out there.I look forward to meeting you all Mary-Anne xx

Total Care Antenatal logo

Courses & Workshops 

Total Birthing logo

Total Birthing Class

Total Birthing is a weekly antenatal class in Chudleigh for expectant mums, to help you enjoy a positive pregnancy, stay mobile, learn about your changing baby and body and prepare for a confident birth.When it comes to the early (or in fact any) stage of pregnancy, any number of emotions can overwhelm us: excitement, fear, anxiety, delight, uncertainty, confusion – and these may well be ever changing!The first step of your continuous perinatal support takes the best elements of pregnancy yoga, active birth and hypnobirthing and wraps all of these together in a powerful class that allows you the confidence that comes from realising you can do this.Total Birthing classes are for expectant mums only, are suitable to attend from 14 weeks pregnant right up until baby’s birth, and are adapted to suit all pregnancy related conditions and birth plans with ease.Classes are booked in blocks of 6 weeks at a time but are designed to carry you through from early pregnancy right up until your baby’s birthing day. Each class is 1-hour 30 mins long and costs £85 for the 6 weeks.Total Birthing weekly Antenatal Class in Chudleigh are held on a Wednesday evening at 7pm at:Kingsley House Wellbeing Centre67 Fore Street,Chudleigh,Devon.TQ13 0HT​Please note this is a women only class, with new participants joining us at the beginning of each 6-week block.I look forward to welcoming you to your Birthing class in Chudleigh

Mary-Anne x

 

 

 

 

Empowered Birth workshop logo

Empowered Birth Workshop

Empowered Birth Workshop in Chudleigh is the perfect workshop for mum and her birth companion that will not only cover all of the basics of antenatal education and an active, informed birth but also give you both the space to prepare as a team and confidently plan for your baby's birthing day.When it comes to preparing for your baby's birth - making the time to prepare as a team with your birth partner in a way that works for you both and your own unique hopes can be challenging.The Empowered Birth Workshop helps expectant mums and their birth companion prepare for an active and confident birth together. This second step of your continuous perinatal support takes the best elements of traditional antenatal education workshops and hypnobirthing and wraps all of these together in a powerful 5 element model that allows you the confidence that comes from realising you can both do this.This workshop covers breathing techniques to help you stay calm during labour. Understanding the importance of hormones in pregnancy and birth. Benefits of different positions, learning how your body works and how you can support it, but also knowing when to rest. Different options in labour and birth. Birth Interventions. Relaxation techniques to calm you in pregnancy and labour. Massage techniques to help relax and encourage the release of endorphins. Birth partner supporting methods. A confidential and supportive environment. Birthing information support pack to take away with you.This workshop is delivered in two 2-hour sessions at a cost of £85 per expectant Mum and her Birth Companion.This workshop is usually held on a Wednesday evening from 6.30pm – 8.30pm at Kingsley House Wellbeing Centre  on various dates throughout the year. If you have any questions or would like to get in touch, please do not hesitate to contact me. I look forward to welcoming you and your birth partner to your Empowered Birth Workshop soon,

Mary-Anne x

 

 

 

 

Get in Touch

07307877815

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total care antenatal with Mary-Ane

I went into this with an open mind not really sure if it was for me but keen to meet other mums to be. I learned so much on this course and it really helped shaped both my pregnancy and birth into an extremely positive experience. One I wouldn't change for the world. Knowledge really is power. I also met a lovely group of other mums to be and Mary-Anne has still offered her advice and support post pregnancy too. Would highly recommend.

total care antenatal with Mary-Ane

Mary-Anne and her classes were an absolute godsend. They gave me somewhere to go each week and chat, moan, be reassured by her and other women. I met a great network of other mums to be and the WhatsApp group she set up was brilliant during pregnancy and now for chatting about new mum stuff. Then there’s the invaluable information and advice Mary-Anne provided that turned me from someone who always thought she’d prefer all the drugs and a c-section to feeling confident and so knowledgeable that I was ready, prepared and excited for a natural as little drugs as possible birth. Lastly the relaxation at the end of each session was soooo needed and meant that at least once a week I got a good nights sleep.
All in all I could not recommend Mary-Anne and her classes highly enough!

total care antenatal with Mary-Ane

I couldn’t recommend Mary-Anne courses enough to anyone who is expecting a baby. Each class was so interesting and full of so much empowering knowledge. Mary- Anne has followed our journey through pregnancy’s and still continues to offer advice after little ones are born. Even though I ended up having a C-Section I still carry through lots of the information to help me and on my motherhood journey so far. I will continue to spread the word about how wonderful Mary- Anne classes were to other pregnant ladies.I can’t thank you enough🤍

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